Medicinal use of vegetable bitter melon

March 02, 2023

Medicinal use of vegetable bitter melon

Bitter melon because bitter named, also known as cold melon, melon, etc. The old generation often said: "bitter summer must bear hardships". One is because summer is easy to get angry, and bitter food has the effect of clearing heat and relieving heat; Second, under high temperature conditions, people often can not eat, loss of appetite, bitter food can Stimulates digestive fluid secretion, promote digestion, is conducive to boosting appetite. Bitter melon as a representative of bitter vegetables, of course, is an indispensable part of the summer diet of melon vegetables. Although summer bitter melon is of great benefit to the body, but also can not blindly eat, everything should pay attention to the right amount, of course, eat bitter melon can not be excessive. In addition, each person's physical quality is not the same, the requirements of the ingredients are not the same, today is about the harm of eating more bitter melon and which people should not eat bitter melon.

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The harm of eating too much bitter melon

1, affect the function of the spleen and stomach bitter gourd cold nature, belongs to cold food, always eating bitter gourd may lead to the decline of the function of the spleen and stomach, dyspepsia, may also increase the risk of gastrointestinal diseases.
2, cause palace cold bitter melon itself has the effect of clearing heat and reducing fire, is cold food, if long-term eating bitter melon, may lead to palace cold more serious.
3, cause calcium deficiency momordica pear contains more oxalic acid, oxalic acid intake is excessive, easy to combine with calcium in food to form calcium oxalate, so that the human body's absorption of calcium is reduced, there may be calcium deficiency this situation.

Who should not eat bitter melon

1. people with spleen and stomach deficiency cold bitter melon taste bitter cold, eat more to stimulate the gastrointestinal tract, especially people with poor physique or fear of cold, spleen and stomach deficiency cold and other cold physique, eat a large number of bitter melon may aggravate the situation, leading to stomach pain, abdominal pain, and even diarrhea, so people with spleen and stomach deficiency cold should not eat more, and can not eat every day.
2. Hypoglycemic momordica contains a special substance, which is similar to insulin, and its effect is stronger than that of the currently used hypoglycemic drug "methylubulurea". Therefore, Momordica is not suitable for hypoglycemic people to eat, so as to avoid the occurrence of accidents caused by low blood sugar.
3. pregnant women should not eat bitter gourd bitter gourd contains a called quinine components, this substance has anti-inflammatory fever, clear heart and eyesight role, but it will stimulate uterine contraction, may lead to pregnant women abortion. Therefore, it is better to eat less bitter melon during pregnancy.
4. menstrual period of women some women themselves have the condition of cold palace, menstruation is also prone to symptoms of dysmenorrhea. Therefore, menstrual women had better not eat bitter gourd and other cold things, and should choose some warm food.
5. preschool children bitter melon cold, and children's gastrointestinal function is weak, too much consumption of bitter melon will affect children's appetite.

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2023-3-2

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